Functional Golf Performance Training

The Fitness Caddie and the Titleist Performance Institute

golf ball and golf club Unlock the golfer you have always wanted to be! Working on the mechanics of the swing is only one piece of the puzzle. With the help of The Fitness Caddie, you can bring your game to a new level through functional, golf specific workouts designed to meet your individual needs. We first address your specifics through a Titleist Performance Institute (TPI) designed physical assessment and then work from there to begin unleashing your inner athlete. The Fitness Caddie workouts will:

Increase your mobility and strength
Develop more consistency in your swing
Optimize your power and speed through the ball
Improve your coordination and balance
Address your fitness goals outside of golf as well
And most importantly, be fun!

With the help of your golf professional, we work hand in hand to help you reach all your fitness and golf goals. Whether it is to break 100, get more yardage off the tee, reduce your back pain in practice sessions or to get the handicap into single digits, The Fitness Caddie will make it possible.